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	<title>Iowa High School Rugby Association</title>
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		<item>
		<title>IAHSRA &#8220;Advertising Rates&#8221; for 2012</title>
		<link>http://2012.iahsra.org/iahsra-advertising-rates-for-2012</link>
		<comments>http://2012.iahsra.org/iahsra-advertising-rates-for-2012#comments</comments>
		<pubDate>Tue, 21 Feb 2012 02:56:26 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://2012.iahsra.org/?p=978</guid>
		<description><![CDATA[The IAHSRA has advertising options that will allow your company to reach an extremely valuable and loyal demographic. For more details, please download the IAHSRA Rate Card.]]></description>
			<content:encoded><![CDATA[<p>The IAHSRA has advertising options that will allow your company to reach an extremely valuable and loyal demographic.  For more details, please download the <a href="http://2012.iahsra.org/wp-content/uploads/2012/02/IAHSRA-Rate-Card-2012.pdf" target="_blank">IAHSRA Rate Card</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>IAHSRA &#8220;Coaches Manual&#8221; for 2012</title>
		<link>http://2012.iahsra.org/iahsra-coaches-manual-for-2012</link>
		<comments>http://2012.iahsra.org/iahsra-coaches-manual-for-2012#comments</comments>
		<pubDate>Sun, 19 Feb 2012 03:55:43 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://2012.iahsra.org/?p=967</guid>
		<description><![CDATA[The IAHSRA has published a &#8220;How To&#8221; manual for coaches explaining the league, objectives, and even providing sample practice plans and drills. This is a continually improving document, with the current version found by clicking here.]]></description>
			<content:encoded><![CDATA[<p>The IAHSRA has published a &#8220;How To&#8221; manual for coaches explaining the league, objectives, and even providing sample practice plans and drills.  This is a continually improving document, with the current version found by <a href="http://2012.iahsra.org/wp-content/uploads/2012/02/IAHSRA-Coaching-Manual-2012-r2.pdf" target="_blank">clicking here</a>.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rookie Rugby PE Rescources</title>
		<link>http://2012.iahsra.org/rookie-rugby-pe-rescources</link>
		<comments>http://2012.iahsra.org/rookie-rugby-pe-rescources#comments</comments>
		<pubDate>Tue, 04 Oct 2011 02:33:14 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://iahsra.org/?p=920</guid>
		<description><![CDATA[The following links are for Game and Skill cards provided by USA Rugby. These game and skill cards are designed to assist PE teachers as they develop their daily lesson plans for non-contact rugby modules. Rugby Games Cards Rugby Skills Cards]]></description>
			<content:encoded><![CDATA[<p>The following links are for Game and Skill cards provided by USA Rugby.  These game and skill cards are designed to assist PE teachers as they develop their daily lesson plans for non-contact rugby modules.</p>
<p><a href="http://iahsra.org/2011/wp-content/uploads/2011/10/Start_Rugby_Games_Cards.pdf" target="_blank">Rugby Games Cards</a><br />
<a href="http://iahsra.org/2011/wp-content/uploads/2011/10/Start_Rugby_Skills_Cards.pdf" target="_blank">Rugby Skills Cards</a></p>
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		<slash:comments>0</slash:comments>
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		<title>HS Girls Season &#8211; September/October 2011</title>
		<link>http://2012.iahsra.org/hs-girls-season-septemberoctober-2011-2</link>
		<comments>http://2012.iahsra.org/hs-girls-season-septemberoctober-2011-2#comments</comments>
		<pubDate>Tue, 26 Jul 2011 13:08:37 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Upcoming]]></category>

		<guid isPermaLink="false">http://iahsra.org/?p=915</guid>
		<description><![CDATA[IAHSRA will be launching a HS Girls league this fall, and is currently looking for Faculty Representatives across the State. If you are a school teach looking to provide this opportunity within your community or are interested in playing, coaching, or administering a team, please contact register@iahsra.org for more details.]]></description>
			<content:encoded><![CDATA[<p>IAHSRA will be launching a HS Girls league this fall, and is currently looking for Faculty Representatives across the State.  If you are a school teach looking to provide this opportunity within your community or are interested in playing, coaching, or administering a team, please contact <a href="mailto:register@iahsra.org">register@iahsra.org</a> for more details.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>HS Boys Season &#8211; April/May 2012</title>
		<link>http://2012.iahsra.org/hs-boys-season-aprilmay-2012</link>
		<comments>http://2012.iahsra.org/hs-boys-season-aprilmay-2012#comments</comments>
		<pubDate>Tue, 26 Jul 2011 13:07:24 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Upcoming]]></category>

		<guid isPermaLink="false">http://iahsra.org/?p=913</guid>
		<description><![CDATA[The IAHSRA boys league is currently looking for Faculty Representatives across the State. If you are a school teach looking to provide this opportunity within your community or are interested in playing, coaching, or administering a team, please contact register@iahsra.org for more details.]]></description>
			<content:encoded><![CDATA[<p>The IAHSRA boys league is currently looking for Faculty Representatives across the State.  If you are a school teach looking to provide this opportunity within your community or are interested in playing, coaching, or administering a team, please contact <a href="mailto:register@iahsra.org">register@iahsra.org</a> for more details.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Expansion time&#8230;</title>
		<link>http://2012.iahsra.org/expansion-time</link>
		<comments>http://2012.iahsra.org/expansion-time#comments</comments>
		<pubDate>Tue, 26 Jul 2011 13:06:16 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://iahsra.org/?p=911</guid>
		<description><![CDATA[IAHSRA is in the process of identifying schools interested in having either a girls rugby team this fall or a boys rugby team this spring. If you are a teacher, parent, or student looking to have a team representing your community, please contact Chris Draper for more details.]]></description>
			<content:encoded><![CDATA[<p>IAHSRA is in the process of identifying schools interested in having either a girls rugby team this fall or a boys rugby team this spring.  If you are a teacher, parent, or student looking to have a team representing your community, please contact <a href="mailto:chris@iahsra.org">Chris Draper</a> for more details.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>IAHSRA &#8220;How To&#8221; Manual, Version 1</title>
		<link>http://2012.iahsra.org/iahsra-how-to-manual-version-1</link>
		<comments>http://2012.iahsra.org/iahsra-how-to-manual-version-1#comments</comments>
		<pubDate>Tue, 14 Jun 2011 05:27:28 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://iahsra.org/?p=889</guid>
		<description><![CDATA[The IAHSRA has just released Version 1 of its How To Manual for individuals working to start rugby in their area. For more information, please contact Chris Draper at chris@iahsra.org or 515 210-0214]]></description>
			<content:encoded><![CDATA[<p>The IAHSRA has just released Version 1 of its <a href="http://iahsra.org/2011/wp-content/uploads/2011/06/IAHSRA-How-To-Manual-Version1.pdf" target="_blank">How To Manual</a> for individuals working to start rugby in their area.  For more information, please contact Chris Draper at chris@iahsra.org or 515 210-0214</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Order Jerseys, Shirts, and Photos</title>
		<link>http://2012.iahsra.org/order-jerseys-shirts-and-photos</link>
		<comments>http://2012.iahsra.org/order-jerseys-shirts-and-photos#comments</comments>
		<pubDate>Mon, 04 Apr 2011 18:07:31 +0000</pubDate>
		<dc:creator>miked</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://iahsra.org/?p=575</guid>
		<description><![CDATA[this year, players, family, or friends will be able to order replica jerseys, team t-shirts, and even photos from matches. for all of the info, check out our shop page: next year we will have an online store set up, but this year, orders will be processed through each coach and paid for in cash<a href="http://2012.iahsra.org/order-jerseys-shirts-and-photos" class="more-link">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>this year, players, family, or friends will be able to order replica jerseys, team t-shirts, and even photos from matches.</p>
<p>for all of the info, check out our <a href="http://iahsra.org/shop">shop page</a>: </p>
<p>next year we will have an online store set up, but this year, orders will be processed through each coach and paid for in cash or check (made out to the Des Moines Rugby Foundation).</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>&#8230;coming soon&#8230;</title>
		<link>http://2012.iahsra.org/van-meter-scrimmage</link>
		<comments>http://2012.iahsra.org/van-meter-scrimmage#comments</comments>
		<pubDate>Fri, 01 Apr 2011 19:46:21 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Recent]]></category>

		<guid isPermaLink="false">http://iahsra.org/2011/?p=533</guid>
		<description><![CDATA[the season just started, sheesh!]]></description>
			<content:encoded><![CDATA[<p>the season just started, sheesh!</p>
]]></content:encoded>
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